View Workout (Zoe McAlear)
Eastern Heights Trails
June 20, 2010 (Morning)
Exercise Type: Run
Comments:
returning from some hip pain - both tight and achy but no pain during or afterwords - still staying easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Asics 2150's |