View Workout (Edward Scioli)
Birthday Run
June 20, 2010 (Morning)
Exercise Type: Run
Weather: very Hot
Comments:
My hip hurt from the 1st step out the door and just got worse. I made it worse from stretching it. I need inserts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:48:15 | 9:01 / Mile | Long |