June 21, 2010 (Morning)
Exercise Type: Run
Comments:
i was very tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 29:10 | |||
0.75 Miles | 7:00 | 9:19 / Mile | Warmup | Brooks GO-2 Series |
2.0 Miles | 22:10 | 11:04 / Mile | Easy | Brooks GO-2 Series |