View Workout (Andrew Sorenson)
(Untitled)
September 1, 2008 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny, Windy, Humid
Comments:
5:15pm - Legs and body tired. Hip-flexors and knee sore and really didn't improve, so I shortened the 8-miler to six.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Nike Air Max (2005) |