View Workout (Britta Kumley)
Lifting the pain away!
September 2, 2008 (Morning)
Exercise Type: Weights
Comments:
just did arms, abs, shins and calves. didn't want to do any upper leg lifting until thursday or friday when (hopefully) i'll be feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Brooks Adrenaline - Yellow |