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Easy Run

June 22, 2010 (Night)

Exercise Type: Run

Weather: Hot

Comments:
hard run, fast out, not as fast back. first run in a few weeks because of injury. my back was ok on the run but has hurt a lot after. also Left foot pain started up again on the run.

Distance Duration Pace Interval Type Shoes
2.5 Miles 20:00 8:00 / Mile Easy Asics Kayano 15