View Workout (Elizabeth Maxwell)
RUN
June 22, 2010 (Night)
Exercise Type: Run
Comments:
7:20p. First run after two weeks being sick. trouble breathing most of run, VERY hot, hot wind. Exhausted at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 16:17 | |||
| 0.8 Miles | 7:59 | 9:58 / Mile | ||
| 0.8 Miles | 8:18 | 10:22 / Mile |