View Workout (Kerry Epperson)
afternoon distance run
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: 89, sunny, 39% humidity
Comments:
HOT outside, faster pace than usual
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 26:07 | 8:42 / Mile | 195 | 213 |