View Workout (Austin Cummings)
Tallman Flat Run
June 22, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt like I went a little too fast to avoid being paced.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles |