View Workout (Andy )
I climbed stuff
June 22, 2010 (Afternoon)
Exercise Type: Other
Comments:
The usual. Jordan and I took down a black route (black tape, diffaculty uncertain). David, friend of Chris, has started coming regularly on Tuesday too. It has become a party!
PU, CU, Dip, LL
11, 8, 5, 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 | Boreal Sol (climbing) |