View Workout (Amanda Nelson)
Jog
June 23, 2010 (Morning)
Exercise Type: Run
Weather: Hot and sunny
Comments:
2 hills.
Road.
Better today than yesterday.
Ate breakfast before my run instead of after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |