View Workout (Caroline McCue)
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(Untitled)
June 23, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Hills 4x
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
Steady State
|
|
2.0 Miles |
|
|
Hills
|
|
2.0 Miles |
|
|
Recovery
|
|