View Workout (Caroline McCue)
(Untitled)
June 22, 2010 (Morning)
Exercise Type: Run
Weather: hot!
Comments:
Laura's Loop
did 6 striders afterwards/ drills before
didnt feel so good...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Miles | Training |