View Workout (George Zhang)
(Untitled)
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: hot but at least there was cloud coverage
Comments:
easy run with the sam, clint, and jason
went the tuesday loop but cut off a little bit
4 strides on the track in the end
entire time sam and i were mking up alternate endings to harry potter for clinton, bc he didnt read it
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 59:39 | 8:31 / Mile | 128 | 145 | Nike Air Moto |