View Workout (Brett Beaugureau)
Blood, Sugar, Sex, the Beast
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
went out after class with rodney. went to lee and back then added on by running to and from northside. felt pretty good and relaxed, and ended up running my race pace from saturday, which is a bit sad, since i did it for longer today. i guess shit happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline pair 2 |