View Workout (Meghan Thommes)
Run
June 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with John Du. Took a 3 mile loop from Zeta, it was nice to know a loop from a different location. Felt good, once we slowed down in the beginning to a more comfortable pace. I could've gone longer, but once we came back, I was done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:49 | 7:56 / Mile | Easy |