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RnJ run #1

June 23, 2010 (Morning)

Exercise Type: Run

Weather: hooooot

Comments:
ran with nico and rafeh. knees started off a little bad because i didnt run yesterday... but thats all the norm. right heel started to blister and eventually bleed so i need new socks. last mile or so was a little tough dunno if it was the pace, heat, or just i didnt run yesterday.