View Workout (Tim Tittel)
6 mile
June 23, 2010 (Morning)
Exercise Type: Run
Weather: normal hot day
Comments:
felt horrible for the first 4 miles or so but picked it back up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:15 | 7:22 / Mile | Easy |