View Workout (Brett Beaugureau)
Italian Beef
June 22, 2010 (Night)
Exercise Type: Run
Weather: i broke a sweat eating dinner.
Comments:
Got a ride to work cause it was supposed to thunderstorm today. No thunderstorms, but no biking either. Ran into Mike W when i got home so ran with him, actually at a pretty decent pace too. Ate some italian beef afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline Red/Gray |