View Workout (Brett Beaugureau)
Fox and Hound
June 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
was planning on going 6, but my knee was hurting so just took it easy. also, i was trying to make it a quick run cause i went with nate and sarah to see toy story 3. feeling better fitness-wise, but the knee is still giving me problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline Red/Gray |