View Workout (Alex Treaster)
(Untitled)
June 23, 2010 (Night)
Exercise Type: Run
Weather: perfect temp
Comments:
ran from house to Matlacks, then on to Lake Lenexa park, ran trail around the Lake, then all the way back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |