View Workout (INGRID LOPEZ)
Walk/Run
June 22, 2010 (Morning)
Exercise Type: Run
Weather: Extra hot!
Comments:
Walked 1 minute Ran 1 Minute
Duration 10 minutes total
Felt like I was going to die and could barely walk afterwards :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Steady State |