View Workout (Emily Mossler)
(Untitled)
June 24, 2010 (Morning)
Exercise Type: Run
Comments:
7 mile run canal
felt better today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 51:20 | |||
| 7.0 Miles | 49:20 | 7:02 / Mile | Cruise | |
| 0.25 Miles | 2:00 | 8:00 / Mile | Cooldown |