View Workout (Zoe McAlear)
Hungerford - EH Trails
June 24, 2010 (Morning)
Exercise Type: Run
Comments:
best run yet - still tight, still slow but feeling much better to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile | Asics 2150's |