View Workout (don fare)
(Untitled)
June 24, 2010 (Night)
Exercise Type: Run
Comments:
*Brought dog-
*Wore my white Adidas shoes-
*Felt a liltle sore in the knees for the first 10 min- but was fine after that.
*Went past my normal mile marker so im not sure the exact distance i traveled- est. is 8miles.
*Have no aches /pains or blisters to report
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |