June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 96 and sunny
Comments:
This one hurt. I got 2 miles into it and had to stretch out. I was running before tennis practice on yh hilly roads up off Moored Mill. Just brutally hot. Tennis practice was torture
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |