View Workout (Jonathan Hughes)
Treadmill run in Virginia
June 25, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Got new shoes today...really made the difference. Probably my best run since high school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 30:00 | 9:52 / Mile | Steady State | Nike Pegasus |