View Workout (Kaleb Keyserling)
around the community center
June 25, 2010 (Morning)
Exercise Type: Run
Weather: mid 90s
Comments:
Started out with Lauren then I ran with Garrett and his brother and then with a couple guys from the east team. Last two miles I ran by myself at 6:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:18:00 | 8:12 / Mile | 1140 2 |