View Workout (Jack Farrell)
Regular run.
June 18, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Just an overall decent run. I was getting back into it so I went slightly slower, but it was good. Myles Hurley gave me a ater so I took even more time. It was a relaxing run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:50 | 8:34 / Mile | Training |