View Workout (Tom Brennan)
(Untitled)
June 25, 2010 (Morning)
Exercise Type: Bike
Weather: windy along shore, nice summer night
Comments:
Did 3 bridges, good wind and hills on bridges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 47:00 | 4:28 / Mile | Steady State | Shoes while Biking |