View Workout (Nicholas Smith)
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(Untitled)
September 1, 2008 (Morning)
Exercise Type: Run
Weather: hot 90's
Comments:
from apt, ran just after waking up, the heat definately got to me even though I ran at 1030.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
37:33 |
7:30 / Mile |
|
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