View Workout (Matt Davis)
(Untitled)
June 25, 2010 (Morning)
Exercise Type: Weights
Comments:
run at PT, legs felt really tired so was only planning on doing light exercise.
when I was running i tripped and broke myself.
fucked up knee and chest, road rash or whatever its called.
did a TON of core and iced, whatever it was ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles |