September 3, 2008 (Afternoon)
Exercise Type: Run
Weather: really hot
Comments:
with ishan, sean, tommy, and nicky, went first to campgrounds and then back through cj, felt kinda tired throughout but got it done, heat was killing me again though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:35 | 7:41 / Mile | brooks adrenaline gts 8 (narrow) |