View Workout (Andrew Douglas)
Little Compton 4
June 27, 2010 (Afternoon)
Exercise Type: Run
Weather: 74*
Comments:
Foggy whole day.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 39:24 | 9:50 / Mile | 161 | 179 | Easy | Saucony Progrid Omni 8 |