View Workout (David Slaten)
Harewood-Condell Quickie
September 3, 2008 (Night)
Exercise Type: Run
Weather: good
Comments:
Felt faster than it was
2.19/17:02
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 17:01 | 7:44 / Mile | 01H Brooks GTS6 |