View Workout (Clint Kugler)
Antrim
June 28, 2010 (Morning)
Exercise Type: Run
Weather: 77, humid
Comments:
Felt much cooler than past few runs. Not really training now, just making sure the weight stays down before I start to focus or move on to tennis/golf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Easy | Asics Gel Nimbus#8 |