View Workout (Ella Grace Shipp)
claire chasing
June 29, 2010 (Morning)
Exercise Type: Run
Weather: hot!
Comments:
ran better than i had some other days but i apparently wasnt fast enough for claire. oh well. was still better than i would have been by myself. and its just fun in general to run with a friend. time without walking was 51:09
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:00 | 8:50 / Mile | Recovery | Asics GT 2150 |