View Workout (Katie Reid)
(Untitled)
June 28, 2010 (Morning)
Exercise Type: Run
Comments:
Swam 200 Yards at the Y then did laps using a kickboard...not sure how many I did...seemed like a bunch. Ran a little over a mile after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | Mizuno Wave Elixir 4 |