View Workout (Matt Thompson)
Run
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
Not a good day. Went slower than I could and just a wasted day at practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles |