June 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
2:30 pm start, 74 degrees, 55% humidity. Nice change from Atlanta's oppressive mid-day weather.
http://www.gmap-pedometer.com/?r=3843960
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:38:00 | 8:43:36 / Mile | Asics Gel-Nimbus |