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June 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.88 Miles 39:50
0.36 Miles 5:25 15:02 / Mile Warmup Saucony Omni 8 (red)
3.22 Miles 29:53 9:16 / Mile   Saucony Omni 8 (red)
0.3 Miles 4:32 15:06 / Mile Cooldown Saucony Omni 8 (red)

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