View Workout (Basil Polsonetti)
(Untitled)
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to the back of the sub base and back on my own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:25 | 7:17 / Mile | Training | Asics Gel 2150 #2 |