View Workout (Brett Beaugureau)
Fairies Wear Boots
June 29, 2010 (Afternoon)
Exercise Type: Run
Weather: wonderful
Comments:
Ran with Tenley, and met up with paul on the way. I'm pretty ahead on mileage this week, so didn't go very far, though i felt pretty good, and we were going an honest pace on the way back. knee felt better today too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Red/Gray |