June 29, 2010 (Morning)
Exercise Type: Run
Weather: Coolhttp://www.mapmyrun.com/route/us/ny/painted%20post/512127786239527246
Comments:
http://www.mapmyrun.com/route/us/ny/painted%20post/512127786239527246
Finally a nice easy run! was enjoyed
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.84 Miles | 30:00 | 7:48 / Mile |