View Workout (Britta Kumley)

Return to Log

Particulate Matter

September 3, 2008 (Afternoon)

Exercise Type: Run

Weather: 86, still hot as balls

Comments:
1.5 warm up, 3.5 of 400m hills on mayfield, then three for the cool down. did the whole workout with the "fearsome foursome" as petro named us :)