View Workout (Joshua Ward)

Calendar - Statistics - Workouts

Return to Log Return to Log

first run in the foothills again

June 29, 2010 (Morning)

Exercise Type: Run

Weather: overcast, 80, felt great

it felt really good to get off the streets, mind quickly set in to the running mentality instead of thinking about other depressing stuff. wildflowers were beautiful, felt good, prob should have added on a bit, but it's all good, still getting back into it.

ft. boise

Distance Duration Pace Interval Type Shoes
4.75 Miles 35:05 7:23 / Mile   Mizuno Wave Rider 12 Sparkles