June 29, 2010 (Morning)
Exercise Type: Run
Weather: overcast, 80, felt great
Comments:
it felt really good to get off the streets, mind quickly set in to the running mentality instead of thinking about other depressing stuff. wildflowers were beautiful, felt good, prob should have added on a bit, but it's all good, still getting back into it.
ft. boise
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.75 Miles | 35:05 | 7:23 / Mile | Mizuno Wave Rider 12 Sparkles |