View Workout (Camille McKeon)
Seattle Marathon/Half Marathon
June 26, 2010 (Morning)
Exercise Type: Run
Weather: 50's, YEA!!!
Comments:
Coached race for TNT, ran to mile 4, stayed between 4&5 for about 2-3 hours & then ran towards end hitting TNT participants and then walking with each as I met them until I got to mile 23 (17 miles on my garmin & 6 hours)spent rest of time on viaduct between 22 & 24 and then finally to finish line.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.03 Miles | 8:26:00 | 20:12 / Mile |