View Workout (Elizabeth Maxwell)
RUN
June 29, 2010 (Night)
Exercise Type: Run
Comments:
7:30p. Tropical Storm Alex winds, had wind "pushing" me forward first half, second half I felt like I ran completely uphill I had to lean so far forward into the wind. Was really happy I ran the entire second half, it was VERY difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 22:48 | |||
| 1.1 Miles | 10:09 | 9:13 / Mile | ||
| 1.1 Miles | 12:39 | 11:29 / Mile |