View Workout (Jessica Goold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run with Molly

July 1, 2010 (Morning)

Exercise Type: Run

Weather: Sunny!

Comments:
Well today I ran with Molly, she tried to kill me!
haha not really I was just dying trying to keep up with her.
At first we were just following Coach and Chris but then we decided to go see why Tina-kris didn’t come to practice, she was sleeping but not for long! Haha
Then we ran to Chateau Park to swing and then we ran down Ten mile to the canal by Albertsons back to the school!
Then we did our warm ups and stretches and then a buncha abbs!
Great workout, definitely feeling it!
I'm excited for tonight’s run!
See you there!

Distance Duration Pace Interval Type Shoes
38:32